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← Soups

Calories in Okra soup

About 90 kcal per cooking spoon.

🍲

Okra soup

1 cooking spoon (≈ ½ cup)

90kcal

1 cooking spoon≈ 90 g90 kcal
1 cup (240 ml)≈ 240 g240 kcal
100 g100 kcal

Meals with okra soup

  • Semo & okra soup845 kcal
  • Big plate: wheat swallow, okra & goat meat1160 kcal
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Calorie values are practical estimates for typical home and bukka portions — good for direction and consistency, not lab precision. This is general guidance, not medical advice.

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