Calories in Ofada / brown rice
About 115 kcal per cooking spoon.
Ofada / brown rice
1 cooking spoon (≈ ½ cup)
115kcal
| 1 cooking spoon | ≈ 90 g | 115 kcal |
| 1 cup (240 ml) | ≈ 170 g | 217 kcal |
| 100 g | 128 kcal |
About 115 kcal per cooking spoon.
Ofada / brown rice
1 cooking spoon (≈ ½ cup)
115kcal
| 1 cooking spoon | ≈ 90 g | 115 kcal |
| 1 cup (240 ml) | ≈ 170 g | 217 kcal |
| 100 g | 128 kcal |