Calories in Ewedu
About 40 kcal per cooking spoon.
Ewedu
1 cooking spoon (≈ ½ cup)
40kcal
| 1 cooking spoon | ≈ 90 g | 40 kcal |
| 1 cup (240 ml) | ≈ 240 g | 107 kcal |
| 100 g | 44 kcal |
About 40 kcal per cooking spoon.
Ewedu
1 cooking spoon (≈ ½ cup)
40kcal
| 1 cooking spoon | ≈ 90 g | 40 kcal |
| 1 cup (240 ml) | ≈ 240 g | 107 kcal |
| 100 g | 44 kcal |