Calories in Starch (usi)
About 320 kcal per fist-size wrap.
Starch (usi)
1 fist-size wrap (≈ ¾ cup)
320kcal
Lighter swap: Unripe plantain swallow
−100 kcal| 1 fist-size wrap | ≈ 200 g | 320 kcal |
| 1 cup (240 ml) | ≈ 240 g | 384 kcal |
| 100 g | 160 kcal |
About 320 kcal per fist-size wrap.
Starch (usi)
1 fist-size wrap (≈ ¾ cup)
320kcal
Lighter swap: Unripe plantain swallow
−100 kcal| 1 fist-size wrap | ≈ 200 g | 320 kcal |
| 1 cup (240 ml) | ≈ 240 g | 384 kcal |
| 100 g | 160 kcal |