Calories in Cornflakes with milk & sugar
About 280 kcal per bowl.
Cornflakes with milk & sugar
1 bowl (≈ 1¼ cups)
280kcal
Lighter swap: Oats (water/milk, no sugar)
−120 kcal| 1 bowl | ≈ 300 g | 280 kcal |
| 1 cup (240 ml) | ≈ 240 g | 224 kcal |
| 100 g | 93 kcal |
About 280 kcal per bowl.
Cornflakes with milk & sugar
1 bowl (≈ 1¼ cups)
280kcal
Lighter swap: Oats (water/milk, no sugar)
−120 kcal| 1 bowl | ≈ 300 g | 280 kcal |
| 1 cup (240 ml) | ≈ 240 g | 224 kcal |
| 100 g | 93 kcal |