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Calories in Banana

About 100 kcal per medium.

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Banana

1 medium (≈ 120 g)

100kcal

1 medium	≈ 120 g	100 kcal
100 g		83 kcal

Meals with banana

Oats with fruit260 kcal
Big plate: ofada rice, stew & assorted1226 kcal

Count Banana without guessing

FlurFit logs banana by grams, cups or portion and keeps your day on budget.

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Calorie values are practical estimates for typical home and bukka portions — good for direction and consistency, not lab precision. This is general guidance, not medical advice.

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