Calories in Boiled yam & egg sauce
A typical plate is about 600 kcal.
BreakfastDinner
Boiled yam & egg sauce
≈ 420 g per plate
600kcal
Yam (boiled) · 3 slices (≈ 300 g)360
Egg sauce · 2 cooking spoons (≈ ½ cup)240
A typical plate is about 600 kcal.
≈ 420 g per plate
600kcal