Calories in Pap/ogi (no sugar, splash of milk)
About 110 kcal per cup.
Pap/ogi (no sugar, splash of milk)
1 cup
110kcal
| 1 cup | ≈ 240 ml | 110 kcal |
| 1 cup (240 ml) | ≈ 240 ml | 110 kcal |
| 100 ml | 46 kcal |
About 110 kcal per cup.
Pap/ogi (no sugar, splash of milk)
1 cup
110kcal
| 1 cup | ≈ 240 ml | 110 kcal |
| 1 cup (240 ml) | ≈ 240 ml | 110 kcal |
| 100 ml | 46 kcal |