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Calories in Doughnut

About 300 kcal per piece.

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Doughnut

1 piece (≈ 75 g)

300kcal

1 piece	≈ 75 g	300 kcal
100 g		400 kcal

Count Doughnut without guessing

FlurFit logs doughnut by grams, cups or portion and keeps your day on budget.

Count your calories on the go

FlurFit is free to download.

Calorie values are practical estimates for typical home and bukka portions — good for direction and consistency, not lab precision. This is general guidance, not medical advice.

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