Calories in Chapman
About 250 kcal per glass.
Chapman
1 glass (≈ 1¼ cups)
250kcal
Lighter swap: Zobo (no sugar, ginger & pineapple peel)
−235 kcal| 1 glass | ≈ 300 ml | 250 kcal |
| 1 cup (240 ml) | ≈ 240 ml | 200 kcal |
| 100 ml | 83 kcal |
About 250 kcal per glass.
Chapman
1 glass (≈ 1¼ cups)
250kcal
Lighter swap: Zobo (no sugar, ginger & pineapple peel)
−235 kcal| 1 glass | ≈ 300 ml | 250 kcal |
| 1 cup (240 ml) | ≈ 240 ml | 200 kcal |
| 100 ml | 83 kcal |