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Calories in Buns

About 200 kcal per piece.

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Buns

1 piece (≈ 60 g)

200kcal

1 piece	≈ 60 g	200 kcal
100 g		333 kcal

Count Buns without guessing

FlurFit logs buns by grams, cups or portion and keeps your day on budget.

Count your calories on the go

FlurFit is free to download.

Calorie values are practical estimates for typical home and bukka portions — good for direction and consistency, not lab precision. This is general guidance, not medical advice.

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