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Calories in Apple

About 80 kcal per medium.

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Apple

1 medium (≈ 180 g)

80kcal

1 medium	≈ 180 g	80 kcal
100 g		44 kcal

Count Apple without guessing

FlurFit logs apple by grams, cups or portion and keeps your day on budget.

Count your calories on the go

FlurFit is free to download.

Calorie values are practical estimates for typical home and bukka portions — good for direction and consistency, not lab precision. This is general guidance, not medical advice.

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